Blooming Tea Flower & Teapot Store

Tea flower tea is a beautiful brewing experience that takes time. The trick is to use the “time” to practice mindfulness exercises and expand your awareness to your senses. Why would you want to do this? Because we all need stress reducers these days.

Tea flowers are high in antioxidants that biologically fight the effects of stress. The aroma of a tea ball makes it therapeutic as well. Plus they are visually beautiful.

With blooming tea, we need to forget the limitation of time, and focus our minds outside of the stressful thoughts that occupy our minds. Mindfulness exercises are a form of easy meditation that can support you throughout the day. The more you practice, the greater the stress solution long term. Start with brewing tea flower tea each day, relax and focus on your five senses.

By feeding our senses with high sensory experiences like tea flower tea, we fill our minds in the present moment. It’s a wonderful method for learning to release past thoughts and future worries by replacing them with something that is highly sensory, something that is easy as a focal point for our awareness.

In fact, there is a 10-step process I’ve identified that takes a “full mind” and can easily and naturally transition you to a “free mind.” In other words, mindfullness actually becomes mind-freeness.

Watch for my ebook that will be arriving soon outlining this easy process of moving from a stressed and full mind to an aware and open mind.

Through daily mindfulness exercises, have a mind-free and wonderful holiday season. Cheers!